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Ayya Anandabodhi's Dharma Talks
Ayya Anandabodhi
Ayya Anandabodhi first encountered the Buddha’s teachings in her early teens, igniting a deep interest in the Buddha’s Path of Awakening. She lived and trained as a nun in the Forest Tradition at Amaravati and Chithurst monasteries in England from 1992 until 2009, when she moved to the US to help establish Aloka Vihara, a training monastery for women, where she now resides.
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2021-12-29 Move Towards Freedom 20:40
Aloka Vihara Forest Monastery New Year Retreat 2021 - 2022
2021-12-28 Elements of the Path 35:09
Aloka Vihara Forest Monastery New Year Retreat 2021 - 2022
2021-05-07 Recollection of the Buddha's Wisdom and Love 31:28
Sharing a few key stories of the Buddha's life
Spirit Rock Meditation Center The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are
2021-05-07 Buddhanusati - Recollection of the Buddha 47:19
Guided Meditation
Spirit Rock Meditation Center The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are
2021-05-06 Radiating Metta for the Entire World 42:50
Guided Meditation
Spirit Rock Meditation Center The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are
2021-05-05 If You Were to Die Tonight... 65:14
The Buddha encouraged us to reflect on the fact that death could come at any time. This sobering reflection, when used in the right way, brings sharpness and clarity as to what is important in our lives
Spirit Rock Meditation Center The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are
2021-05-04 Reflecting on the Nature of the Body (asubha) 30:39
Reflecting on asubha (the non-beautiful) aspects of the body we can find greater peace and acceptance with things as they are. Through this understanding, the mind is released from desire and aversion
Spirit Rock Meditation Center The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are
2021-05-04 Guided Meditation on Skin, Flesh and Bones 49:01
This practice, one of the Four Protective Meditations, leads us to directly understand the true nature of the body. Through this understanding, the mind is released from desire and aversion and we can accept this body as part of nature, rather than "me" and "mine".
Spirit Rock Meditation Center The Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are
2021-01-02 Reflections on Upekkha 18:00
Aloka Vihara Forest Monastery New Year Retreat 2020/21
2021-01-01 Feeling Tone - Guided body sweeping meditation 52:59
Guided body sweeping meditation on the three feeling tones - pleasant, painful, neither-pleasant-nor-painful.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

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